{"id":1268,"date":"2014-12-15T15:59:38","date_gmt":"2014-12-15T15:59:38","guid":{"rendered":"http:\/\/poloconsult.com\/?p=1268"},"modified":"2014-12-26T22:43:46","modified_gmt":"2014-12-26T22:43:46","slug":"38-tenir-le-maillet-correctement","status":"publish","type":"post","link":"https:\/\/www.spiritofpolo-press.com\/fr\/38-tenir-le-maillet-correctement\/","title":{"rendered":"38) TENIR LE MAILLET CORRECTEMENT"},"content":{"rendered":"

Le pouce et l’index suportent la majorit\u00e9 du poid du maillet, tandis que les trois autres doigts vous aident \u00e0 manier le maillet avec l\u00e9g\u00e9ret\u00e9.<\/p>\n

Le pouce passe dans la dragonne, qui se place sur le dos de la main, et l’index fonctionne comme un doigt sur la gachette d\u2019un pistolet, afin que le joueur ne tienne pas son maillet comme un marteau. Le petit doigt est plac\u00e9 \u00e0 ras du haut du maillet.<\/p>\n","protected":false},"excerpt":{"rendered":"

Le pouce et l’index suportent la majorit\u00e9 du poid du maillet, tandis que les trois autres doigts vous aident \u00e0 manier le maillet avec l\u00e9g\u00e9ret\u00e9. Le pouce passe dans la dragonne, qui se place sur le dos de la main, et l’index fonctionne comme un doigt sur la gachette d\u2019un pistolet, afin que le joueur …<\/p>\n","protected":false},"author":2,"featured_media":1667,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[484],"tags":[434,463,526,531],"class_list":["post-1268","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-conseils-techniques","tag-hugh-dawnay-fr","tag-maillet","tag-main","tag-doigts"],"yoast_head":"\n38) TENIR LE MAILLET CORRECTEMENT - SPIRIT OF POLO & JUMPING - PRESS<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.spiritofpolo-press.com\/fr\/38-tenir-le-maillet-correctement\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"38) TENIR LE MAILLET CORRECTEMENT - SPIRIT OF POLO & JUMPING - PRESS\" \/>\n<meta property=\"og:description\" content=\"Le pouce et l’index suportent la majorit\u00e9 du poid du maillet, tandis que les trois autres doigts vous aident \u00e0 manier le maillet avec l\u00e9g\u00e9ret\u00e9. 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