{"id":1298,"date":"2014-12-15T16:10:51","date_gmt":"2014-12-15T16:10:51","guid":{"rendered":"http:\/\/poloconsult.com\/?p=1298"},"modified":"2014-12-26T22:32:37","modified_gmt":"2014-12-26T22:32:37","slug":"28-comment-sameliorer","status":"publish","type":"post","link":"https:\/\/www.spiritofpolo-press.com\/fr\/28-comment-sameliorer\/","title":{"rendered":"28) COMMENT S’AMELIORER?"},"content":{"rendered":"

Comment pouvez-vous am\u00e9liorer votre habilit\u00e9 \u00e0 regarder autour de vous? En \u00e9tant suivi par un entraineur ou toute personne qui \u00a0a envie de vous regarder jouer de mani\u00e8re constructive. De plus, avant de vous mettre \u00e0 cheval, \u00e9tirez vos muscles du cou en regardant plusieur fois \u00e0 gauche, \u00e0 droite et derri\u00e8re vous.<\/p>\n

Vous pouvez ensuite \u00e9tendre cette discipline personnelle jusqu’\u00e0 vous forcer \u00e0 regarder autour de vous entre chaque coup, que ce soit en entrainement ou en match. Mieux encore, quand vous faites des exercices de stick and ball et quand vous jouez, dites \u00e0 voix haute ‘Regarde le jeu’ jusqu’au moment o\u00f9 vous serez sur que cette id\u00e9e s’est ancr\u00e9e de votre subconscient qui vous forcera \u00e0 \u00a0le faire automatiquement entre chaque coup.<\/p>\n","protected":false},"excerpt":{"rendered":"

Comment pouvez-vous am\u00e9liorer votre habilit\u00e9 \u00e0 regarder autour de vous? En \u00e9tant suivi par un entraineur ou toute personne qui \u00a0a envie de vous regarder jouer de mani\u00e8re constructive. De plus, avant de vous mettre \u00e0 cheval, \u00e9tirez vos muscles du cou en regardant plusieur fois \u00e0 gauche, \u00e0 droite et derri\u00e8re vous. Vous pouvez …<\/p>\n","protected":false},"author":2,"featured_media":1667,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[484],"tags":[396,432,433,434,454,549],"class_list":["post-1298","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-conseils-techniques","tag-polo-fr","tag-habilite","tag-entraineur","tag-hugh-dawnay-fr","tag-niveau","tag-ameliorer"],"yoast_head":"\n28) COMMENT S'AMELIORER? - SPIRIT OF POLO & JUMPING - PRESS<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.spiritofpolo-press.com\/fr\/28-comment-sameliorer\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"28) COMMENT S'AMELIORER? - SPIRIT OF POLO & JUMPING - PRESS\" \/>\n<meta property=\"og:description\" content=\"Comment pouvez-vous am\u00e9liorer votre habilit\u00e9 \u00e0 regarder autour de vous? En \u00e9tant suivi par un entraineur ou toute personne qui \u00a0a envie de vous regarder jouer de mani\u00e8re constructive. De plus, avant de vous mettre \u00e0 cheval, \u00e9tirez vos muscles du cou en regardant plusieur fois \u00e0 gauche, \u00e0 droite et derri\u00e8re vous. Vous pouvez …\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.spiritofpolo-press.com\/fr\/28-comment-sameliorer\/\" \/>\n<meta property=\"og:site_name\" content=\"SPIRIT OF POLO & JUMPING - PRESS\" \/>\n<meta property=\"article:published_time\" content=\"2014-12-15T16:10:51+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2014-12-26T22:32:37+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.spiritofpolo-press.com\/wp-content\/uploads\/2014\/12\/Playmaker_Hugh_Dawnay.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"260\" \/>\n\t<meta property=\"og:image:height\" content=\"346\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"autores\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"autores\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.spiritofpolo-press.com\/fr\/28-comment-sameliorer\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.spiritofpolo-press.com\/fr\/28-comment-sameliorer\/\"},\"author\":{\"name\":\"autores\",\"@id\":\"https:\/\/www.spiritofpolo-press.com\/#\/schema\/person\/3f63e091802760c6291c2cd464ecaffa\"},\"headline\":\"28) COMMENT S’AMELIORER?\",\"datePublished\":\"2014-12-15T16:10:51+00:00\",\"dateModified\":\"2014-12-26T22:32:37+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.spiritofpolo-press.com\/fr\/28-comment-sameliorer\/\"},\"wordCount\":125,\"image\":{\"@id\":\"https:\/\/www.spiritofpolo-press.com\/fr\/28-comment-sameliorer\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.spiritofpolo-press.com\/wp-content\/uploads\/2014\/12\/Playmaker_Hugh_Dawnay.jpg\",\"keywords\":[\"polo\",\"Habilit\u00e9\",\"entra\u00eeneur\",\"Hugh Dawnay\",\"Niveau\",\"Am\u00e9liorer\"],\"articleSection\":[\"Conseils Techniques\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.spiritofpolo-press.com\/fr\/28-comment-sameliorer\/\",\"url\":\"https:\/\/www.spiritofpolo-press.com\/fr\/28-comment-sameliorer\/\",\"name\":\"28) COMMENT S'AMELIORER? - SPIRIT OF POLO & JUMPING - PRESS\",\"isPartOf\":{\"@id\":\"https:\/\/www.spiritofpolo-press.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.spiritofpolo-press.com\/fr\/28-comment-sameliorer\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.spiritofpolo-press.com\/fr\/28-comment-sameliorer\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.spiritofpolo-press.com\/wp-content\/uploads\/2014\/12\/Playmaker_Hugh_Dawnay.jpg\",\"datePublished\":\"2014-12-15T16:10:51+00:00\",\"dateModified\":\"2014-12-26T22:32:37+00:00\",\"author\":{\"@id\":\"https:\/\/www.spiritofpolo-press.com\/#\/schema\/person\/3f63e091802760c6291c2cd464ecaffa\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.spiritofpolo-press.com\/fr\/28-comment-sameliorer\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.spiritofpolo-press.com\/fr\/28-comment-sameliorer\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/www.spiritofpolo-press.com\/fr\/28-comment-sameliorer\/#primaryimage\",\"url\":\"https:\/\/www.spiritofpolo-press.com\/wp-content\/uploads\/2014\/12\/Playmaker_Hugh_Dawnay.jpg\",\"contentUrl\":\"https:\/\/www.spiritofpolo-press.com\/wp-content\/uploads\/2014\/12\/Playmaker_Hugh_Dawnay.jpg\",\"width\":260,\"height\":346},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.spiritofpolo-press.com\/fr\/28-comment-sameliorer\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.spiritofpolo-press.com\/fr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"28) COMMENT S’AMELIORER?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.spiritofpolo-press.com\/#website\",\"url\":\"https:\/\/www.spiritofpolo-press.com\/\",\"name\":\"SPIRIT OF POLO & JUMPING - PRESS\",\"description\":\"Polo & Jumping Worldwide Information & Photos\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.spiritofpolo-press.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.spiritofpolo-press.com\/#\/schema\/person\/3f63e091802760c6291c2cd464ecaffa\",\"name\":\"autores\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/secure.gravatar.com\/avatar\/be7ea8384496361796c167fdd4aae98b460ca3019b5ad44cefdc3490c7fad490?s=96&d=mm&r=g\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/be7ea8384496361796c167fdd4aae98b460ca3019b5ad44cefdc3490c7fad490?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/be7ea8384496361796c167fdd4aae98b460ca3019b5ad44cefdc3490c7fad490?s=96&d=mm&r=g\",\"caption\":\"autores\"},\"url\":\"https:\/\/www.spiritofpolo-press.com\/fr\/author\/autores\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"28) COMMENT S'AMELIORER? - SPIRIT OF POLO & JUMPING - PRESS","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.spiritofpolo-press.com\/fr\/28-comment-sameliorer\/","og_locale":"fr_FR","og_type":"article","og_title":"28) COMMENT S'AMELIORER? - SPIRIT OF POLO & JUMPING - PRESS","og_description":"Comment pouvez-vous am\u00e9liorer votre habilit\u00e9 \u00e0 regarder autour de vous? En \u00e9tant suivi par un entraineur ou toute personne qui \u00a0a envie de vous regarder jouer de mani\u00e8re constructive. De plus, avant de vous mettre \u00e0 cheval, \u00e9tirez vos muscles du cou en regardant plusieur fois \u00e0 gauche, \u00e0 droite et derri\u00e8re vous. Vous pouvez …","og_url":"https:\/\/www.spiritofpolo-press.com\/fr\/28-comment-sameliorer\/","og_site_name":"SPIRIT OF POLO & JUMPING - PRESS","article_published_time":"2014-12-15T16:10:51+00:00","article_modified_time":"2014-12-26T22:32:37+00:00","og_image":[{"width":260,"height":346,"url":"https:\/\/www.spiritofpolo-press.com\/wp-content\/uploads\/2014\/12\/Playmaker_Hugh_Dawnay.jpg","type":"image\/jpeg"}],"author":"autores","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"autores","Dur\u00e9e de lecture estim\u00e9e":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.spiritofpolo-press.com\/fr\/28-comment-sameliorer\/#article","isPartOf":{"@id":"https:\/\/www.spiritofpolo-press.com\/fr\/28-comment-sameliorer\/"},"author":{"name":"autores","@id":"https:\/\/www.spiritofpolo-press.com\/#\/schema\/person\/3f63e091802760c6291c2cd464ecaffa"},"headline":"28) COMMENT S’AMELIORER?","datePublished":"2014-12-15T16:10:51+00:00","dateModified":"2014-12-26T22:32:37+00:00","mainEntityOfPage":{"@id":"https:\/\/www.spiritofpolo-press.com\/fr\/28-comment-sameliorer\/"},"wordCount":125,"image":{"@id":"https:\/\/www.spiritofpolo-press.com\/fr\/28-comment-sameliorer\/#primaryimage"},"thumbnailUrl":"https:\/\/www.spiritofpolo-press.com\/wp-content\/uploads\/2014\/12\/Playmaker_Hugh_Dawnay.jpg","keywords":["polo","Habilit\u00e9","entra\u00eeneur","Hugh Dawnay","Niveau","Am\u00e9liorer"],"articleSection":["Conseils Techniques"],"inLanguage":"fr-FR"},{"@type":"WebPage","@id":"https:\/\/www.spiritofpolo-press.com\/fr\/28-comment-sameliorer\/","url":"https:\/\/www.spiritofpolo-press.com\/fr\/28-comment-sameliorer\/","name":"28) COMMENT S'AMELIORER? - SPIRIT OF POLO & JUMPING - PRESS","isPartOf":{"@id":"https:\/\/www.spiritofpolo-press.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.spiritofpolo-press.com\/fr\/28-comment-sameliorer\/#primaryimage"},"image":{"@id":"https:\/\/www.spiritofpolo-press.com\/fr\/28-comment-sameliorer\/#primaryimage"},"thumbnailUrl":"https:\/\/www.spiritofpolo-press.com\/wp-content\/uploads\/2014\/12\/Playmaker_Hugh_Dawnay.jpg","datePublished":"2014-12-15T16:10:51+00:00","dateModified":"2014-12-26T22:32:37+00:00","author":{"@id":"https:\/\/www.spiritofpolo-press.com\/#\/schema\/person\/3f63e091802760c6291c2cd464ecaffa"},"breadcrumb":{"@id":"https:\/\/www.spiritofpolo-press.com\/fr\/28-comment-sameliorer\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.spiritofpolo-press.com\/fr\/28-comment-sameliorer\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.spiritofpolo-press.com\/fr\/28-comment-sameliorer\/#primaryimage","url":"https:\/\/www.spiritofpolo-press.com\/wp-content\/uploads\/2014\/12\/Playmaker_Hugh_Dawnay.jpg","contentUrl":"https:\/\/www.spiritofpolo-press.com\/wp-content\/uploads\/2014\/12\/Playmaker_Hugh_Dawnay.jpg","width":260,"height":346},{"@type":"BreadcrumbList","@id":"https:\/\/www.spiritofpolo-press.com\/fr\/28-comment-sameliorer\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.spiritofpolo-press.com\/fr\/"},{"@type":"ListItem","position":2,"name":"28) COMMENT S’AMELIORER?"}]},{"@type":"WebSite","@id":"https:\/\/www.spiritofpolo-press.com\/#website","url":"https:\/\/www.spiritofpolo-press.com\/","name":"SPIRIT OF POLO & JUMPING - PRESS","description":"Polo & Jumping Worldwide Information & Photos","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.spiritofpolo-press.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Person","@id":"https:\/\/www.spiritofpolo-press.com\/#\/schema\/person\/3f63e091802760c6291c2cd464ecaffa","name":"autores","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/secure.gravatar.com\/avatar\/be7ea8384496361796c167fdd4aae98b460ca3019b5ad44cefdc3490c7fad490?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/be7ea8384496361796c167fdd4aae98b460ca3019b5ad44cefdc3490c7fad490?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/be7ea8384496361796c167fdd4aae98b460ca3019b5ad44cefdc3490c7fad490?s=96&d=mm&r=g","caption":"autores"},"url":"https:\/\/www.spiritofpolo-press.com\/fr\/author\/autores\/"}]}},"_links":{"self":[{"href":"https:\/\/www.spiritofpolo-press.com\/fr\/wp-json\/wp\/v2\/posts\/1298","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.spiritofpolo-press.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.spiritofpolo-press.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.spiritofpolo-press.com\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.spiritofpolo-press.com\/fr\/wp-json\/wp\/v2\/comments?post=1298"}],"version-history":[{"count":1,"href":"https:\/\/www.spiritofpolo-press.com\/fr\/wp-json\/wp\/v2\/posts\/1298\/revisions"}],"predecessor-version":[{"id":1300,"href":"https:\/\/www.spiritofpolo-press.com\/fr\/wp-json\/wp\/v2\/posts\/1298\/revisions\/1300"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.spiritofpolo-press.com\/fr\/wp-json\/wp\/v2\/media\/1667"}],"wp:attachment":[{"href":"https:\/\/www.spiritofpolo-press.com\/fr\/wp-json\/wp\/v2\/media?parent=1298"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.spiritofpolo-press.com\/fr\/wp-json\/wp\/v2\/categories?post=1298"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.spiritofpolo-press.com\/fr\/wp-json\/wp\/v2\/tags?post=1298"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}